Our lives can be hectic, stressful, and unfulfilling. We get tired. We want to give up. But if there is one thing I have learned it is this: there is no shame in getting weary, the shame is giving up. It has taken me a long time to hone my strategies for how to “keep … More Keep Going!!!
If you’re like me, anxiety plays a huge part in your day-to-day life and you may have to find ways to avoid triggers. However, this isn’t always possible as an adult. So, in those instances where you know you are – or will be – in a high stress situation it is imperative that you … More Anxiety and Deep Breathing
I laid in bed for 2 hours this morning. I got up, went pee, got some coffee (obviously), and went back to bed. I was not sleeping, or even tired. It has been said this affinity for laying in bed is depression, or just laziness. But as someone who experiences depression – I know better. … More My Authentic Saturday Morning…
The more I talk to established bloggers about how I should proceed with this little venture, the more I hear about “fluff”. According to Robert Farrington over beatthe9to5.com this is apparently the “perpetual blogger question – do I write fluff content to keep my site going and make Google happy (since it loves recent content), … More To Fluff or Not to Fluff
Welcome to my quiet corner of the internet ❤ I created this blog as a creative outlet to quiet my mind. I also discovered along the way that it is an amazing way to stay accountable for the things I have a habit of promoting, without ever actually integrating into my life. *cough*yoga*cough* Well, that … More Hello & Welcome!